Broomfield Chiropractor | Chiropractic Care | Optimal Health Chiropractic
Sunday, July 23, 2017

Meal Planning Week of July 23rd

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Every once in a while in our household we need a reset.  A reset isn't a cleanse it just means we need to take a few weeks and eat rea...
3 comments:
Sunday, July 9, 2017

Meal Plan: Week of July 9th

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We took the week off last week from meal planning and boy could you tell.  I feel like I was at the grocery store every other day.  When I...
Sunday, June 25, 2017

Meal Plan for Week of June 25th

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Mason's Birthday week brings family in town and busy nights to our house getting ready.  Trying to keep it as simple as possible this ...
5 comments:
Sunday, June 18, 2017

Meal Plan for week of June 18th

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This week starts with Father's Day Sunday.  For most of us that means barbecues and drinks in this warm sunny Colorado atmosphere. We ...
Sunday, June 11, 2017

Weekly Meal Plan June 11th

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I remembered last week how much easier doing this meal plan makes life during the week.  Last week we were able to stick to a healthy plan w...
Sunday, June 4, 2017

Weekly Meal Plan June 4th

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The return of the weekly meal plan!  After a few busy weeks and some traveling the meal plan returns.  This is the perfect week to do some...
Sunday, May 14, 2017

Weekly Meal Plan May 14th

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Had a great turn out at the oil party in the office on Saturday - so big thank you to everybody that made it.  We went down to Lakewood t...
4 comments:
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Optimal Health Chiropractic
Hi, welcome to our blog! We are Optimal Health Chiropractic, a chiropractic practice located in beautiful Broomfield, Colorado. While we are not perfect by any means, we try to live healthy lives, and often our patients ask us about food choices we make, how we choose to work out, questions about essential oils and more. Our blog is here to give you a peek into our lives and how we are doing things. We'd love to talk to you about what works for you as well - we have a lot we can learn from each other and we hope this is a great place to do that!
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